Health | Wellness,
On Campus | Alumni
Thursday, January 31, 2013, 12 – 1pm
Super Sculpt: Get a total body workout using the step, weights, bars and bands to tone from head to toe. Room: Multi-BOnly current, fees-paid UM students or Wellness Center members and/or their official guests are eligible to participate in free Group Exercise classes. Patrons must be at least 13 years of age to participate in any classes offered at the Wellness Center. Participants should line up outside of the designated entry door. Under no circumstances should members enter the aerobics room until so instructed by the door monitor or instructor. Class sessions are limited to a maximum of 55 participants in Multi-B, 46 in Multi-D, and 20 in the pool unless otherwise stated. Entry is on a first come, first serve basis. After the maximum number has entered, the class will be closed. For popular class times we will begin handing out numbers in front of the door in the order that patrons have arrived 20 minutes before the start of class time. Please make sure to take a number. For safety reasons, participants may only enter an open class until 10 minutes after class start time. After 10 minutes the class is closed. Participants must wear athletic, closed-toes shoes to participate in any group exercise class.