Categories
Health | Wellness,
Support,
Learning
Location: Li Ka Shing Learning Ctr., Rm 203/204
Contact: 650 721-6003
ausserer@stanford.edu
We live in perhaps the most challenging economic period in our lifetime. High levels of emotional distress are among the most costly health problems in terms of health care utilization, absenteeism, progression of chronic disease and failure to meet productivity standards. HeartMath’s research has shown that transforming stress into productive energy can not only improve personal health and well-being, but it can also have a positive impact on productivity, morale, and employee retention. Each participant will receive the new emWave2® a handheld portable stress relief device that interfaces with computer software. Using the emWave2 will help you learn how to identify and transform the stress response.
Instructor: Bruce Cryer, President and CEO of HeartMath LLC. Bruce has successfully guided the implementation of HeartMath programs at numerous clinics and businesses across the US, including 14 years providing programs at Stanford.
Sponsor: Health Improvement Program
Audience: Transforming Stress, Transforming Lives - The HeartMath Solution WorkshopFacebookTwitterEmailPrintAdd to CalendarWe live in perhaps the most challenging economic period in our lifetime. High levels of emotional distress are among the most costly health problems in terms of health care utilization, absenteeism, progression of chronic disease and failure to meet productivity standards. HeartMath’s research has shown that transforming stress into productive energy can not only improve personal health and well-being, but it can also have a positive impact on productivity, morale, and employee retention. Each participant will receive the new emWave2® a handheld portable stress relief device that interfaces with computer software. Using the emWave2 will help you learn how to identify and transform the stress response.
Instructor: Bruce Cryer, President and CEO of HeartMath LLC. Bruce has successfully guided the implementation of HeartMath programs at numerous clinics and businesses across the US, including 14 years providing programs at Stanford. When:Thursday, February 21, 2013. 9:00 AM.
Approximate duration of 3.50 hour(s).
Where:Li Ka Shing Learning Ctr., Rm 203/204 (Map) Sponsor:Health Improvement Program
Contact:650 721-6003
ausserer@stanford.edu
Admission:Class Fee: $325 (includes emWave2 Personal Stress Reliever)
Class code: heart-01
STAP/EA Funds approved.Audience:General Public, Faculty/Staff, Students, Alumni/Friends, MembersTags:class, healthPermalink:http://events.stanford.edu/events/355/35505
More info...Last modified January 8, 2013.
Class Fee: $325 (includes emWave2 Personal Stress Reliever)
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