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Tai Chi for Mind, Body & Soul

Where

Miami-Dade Public Library - West Kendall Regional Branch
10201 HAMMOCKS BLVD.
Miami, FL 

Upcoming

10:30 a.m. Thursday, Jan. 31, 2013

Categories

Health | Wellness,  Fitness,  Support

Participate in this four-week session in the art of Tai Chi. Tai Chi promotes relaxation, improves balance and strengthens core muscle groups. Another benefit of Tai Chi is a reduction in falls for people 60 and older. Auditorium
 
 
 

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