Tai Chi for Mind, Body & Soul
Where
South Dade Regional
10750 SW 211th Street
Miami, FL
Upcoming
11:00 a.m. Saturday, Dec. 15, 2012
Categories
Health | Wellness, Fitness, Support
Participate in this four-week session in the art of Tai Chi. Tai Chi promotes relaxation, improves balance and strengthens core muscle groups. Another benefit of Tai Chi is a reduction in falls for people 60 and older. Auditorium
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