Thursday, November 15, 2012, 12 – 1pm This training session is offered by the Faculty and Staff Assistance Program (FSAP) for those interested in building their capacity to consciously activate their body's relaxation response. The benefits of relaxation are more than simply a refreshed mind and rejuvenated spirit. There are significant physical health benefits to relaxation! Take a break from your busy workweek to join us in practicing this important skill. This seminar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness seminars are offered as part of the University of Miami's Well 'Canes Program. RSMAS campus: Thursday, November 15, 12 to1 p.m., Library, Map and Chart Room To register, go to http://ulearn.miami.edu. For help with ULearn registration, or to receive email announcements of upcoming seminars, please call the FSAP at305-284-6604.